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사각 얼굴 만드는 턱관절 교정치료로 둥글게

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작성자 어드민 작성일16-05-10 11:01 조회17,218회 댓글2건

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흔히 네모 왕자, 네모 공주로 불리는 사람들은 얼굴형에 대해 콤플렉스를 가지고 있을 것이다. 사람들이 흔히 선호하는 달걀형 얼굴이 아닌 사각, 오각, 육각 등 각진 얼굴은 남녀를 불문하고 콤플렉스로 남아 있기가 쉽다.

타고나기는 네모 얼굴이 아니었는데 날이 갈수록 얼굴형이 네모에 가까워지거나, 얼굴 비대칭이 심해지는 경우가 있다. 처음 본인은 잘 모르는데, 몇 년에 한 번씩 증명사진을 촬영해보면 턱이 점점 각이 생기거나 얼굴 선이 비뚤어지는 것을 볼 수 있는데, 이런 증상이 자각할 정도로 뚜렷하다면 턱관절 장애를 의심해볼 수 있다.

원래 턱관절 장애의 대표적인 증상은 턱관절의 통증, 입 벌리기 어려움, 먹을 때 통증 등이다. 하지만 턱관절의 좌우 비대칭이 오래되고 심해지면 외관상 턱이 비뚤어지거나 지나치게 아래 턱이 발달하는 증상도 발생한다. 여기에 어깨, 목 주변의 통증 그리고 두통까지 만성적으로 나타난다면 턱관절 장애 중 가장 심한 단계에 속한다.

심한 정신적 스트레스 역시 턱관절 장애 더욱 심화시켜

턱관절장애의 원인은 치아의 부정교합, 한 쪽으로만 먹기, 이 갈이 등 구강 내에 문제가 있는 경우가 많다. 또한 학업, 업무 등으로 오래 앉아 있으면서 다리를 꼬거나 턱을 괴는 등 잘못된 생활 습관도 중요한 원인이며, 심한 정신적 스트레스도 턱관절 장애를 더욱 심화시킨다. 그러므로 턱관절 장애는 상대적으로 앉아 있는 시간이 길고, 스트레스가 많은 학생, 직장인에게 자주 발생하며, 남성에 비해 뼈와 인대가 약한 여성은 턱관절 장애에 더욱 취약하다.

1

더구나 여성의 경우 얼굴에 각이 지거나 왼 쪽, 오른 쪽이 심하게 달라 메이크업으로도 커버가 안 될 경우 이로 인한 정신적 스트레스가 증상이 더욱 악화시키는 악순환을 일으키기도 한다.

청구경희한의원 턱관절클리닉에서는 턱관절로 인한 단순통증에서부터 얼굴형, 안면비대칭 교정까지 단계를 나누어 치료를 시행하고 있다. 청구경희한의원 합정점 김영곤 대표 원장은 “입을 벌리기 어렵거나 통증이 있는 단순 턱관절 장애의 경우 1달 정도의 기간으로도 많은 호전을 보이지만 통증과 더불어 얼굴 변형까지 일어난 경우라면 최소 3개월 이상의 치료기간이 필요하다”고 조언한다.

우선 가장 기본이 되는 치료는 턱관절 추나요법으로 비뚤어진 턱관절과 주변 근육을 손으로 교정하여 바로 잡아주고, 굳어진 주변 근육의 경우 침을 통해 풀어주게 된다. 여기에 매선 치료는 인체에 무해한 한방 약실을 사용하여 턱 선을 보다 매끄럽게 만들어주는 효과가 있다.

만약 턱관절 장애가 의심스럽다면 검지, 중지, 약지 세 손가락을 세로로 세워 입에 넣었을 때 자유롭게 잘 드나드는지 체크해보자. 또 침을 연속 세 번 이상 잘 삼켜지는 지도 살펴볼 필요가 있다. 세 손가락이 입에 자유롭게 잘 드나들지 않거나 침을 삼키는 데 어려움이 있다면 턱관절 관련 진단을 한 번 받아볼 필요가 있다.

만약 현재 턱관절 장애가 있는 경우라면 평소 생활 습관을 잘 점검해서 고쳐나가야 한다. 입을 크게 벌려서 먹어야 하는 음식, 혹은 딱딱하거나 질긴 음식을 즐겨먹는 것을 삼가고, 먹을 때 양쪽 턱을 비슷한 횟수로 사용하는 것이 좋다. 수면 시에도 옆으로 자거나 엎드리는 것보다는 바로 누워서 자는 것이 바람직하며, 평소 턱을 괴는 습관도 고치는 것이 턱관절 장애를 예방할 수 있는 지름길이다.

 

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